What is the vagus nerve? The vagus nerve is a cranial nerve that originates in the brain stem and travels down to the abdomen. Vagus in Latin means “wandering.” The nerve wanders throughout the body carrying important messages of calm and ease. The vagus nerve is the...
What is a whiplash injury? Whiplash is typically a result of sudden, forceful back-and-forth motion of the neck, akin to the cracking of a whip, hence the name ‘whiplash’. This type of movement can injure the soft tissues such as muscles, ligaments, and...
Understanding headaches behind the left eye Headaches behind the left eye can be triggered by a variety of factors. One factor is hormonal changes, particularly in women during menstrual periods, pregnancy, and menopause. Consumption of certain substances such as...
Lower back pain is a prevalent issue that can affect anyone, regardless of gender. The anatomy of the lower back, particularly the lumbar region, is crucial. It is designed to support a significant portion of our body weight. This function, however, comes at a cost;...
Understanding back pain: Causes and symptoms Understanding the root cause of your back pain is the first step towards finding relief. This common ailment can be attributed to a myriad of factors, such as muscle or ligament strain, bulging or ruptured discs, irritation...
Headaches and migraines can be incredibly debilitating. They can impact our daily lives in a variety of ways and make day-to-day tasks impossible. While various factors can trigger these conditions, muscle tension and tightness in the neck, shoulders, and head often...